Its a lifelong issue i have had.
I dont eat much at all. I get the urge for a specific food and i will go for that.
If i cant have that then i will not eat.
I just fancied a specific thing, went to make it to realise its gone. Now im not going to eat anything. There is nothing else i fancy/like.
It is so frustrating because i am hungry! It just feels when i finally am eating i feel i am getting better but then stupid things like this happen and i realise im not!
Today i have had 2 twirls and a packet of hula hoops.
I fancied a sandwich the other day. Went around every different sandwich shop possible. There was at least 6 of them. Not one had the sandwich i wanted.
Nothing else was even the tiniest bit appealing to me so instead of opting for anything else, i restrict.
Why do i do this?