I have various MH issues and have just started Citalopram for Anxiety and Depression again after not needing meds for a few years.
One of the things that has developed this time around is BED. I am gaining weight at a ridiculous rate and I really need to find some way of stopping.
I've read brain over binge and overcoming binge eating and they both make so much sence but when i'm in binge mode I struggle to think clearly.
I really want to stop binging and I also know I need to lose some weight as it's starting to have an affect on my health. Is that possible or do I need to solve the BED first?