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Donor conception

For anyone with experience of sperm or egg donation to share support and advice. Please remember this board isn’t for debate about donor conception.

Feeling weird about sperm donor choice

33 replies

Solomum2023 · 18/01/2023 20:46

Hi everyone,
I have some feelings that may be controversial, but I hope I can explain myself correctly. Sorry in advance if it long-winded.

I am a SMBC and have finally fallen pregnant after 1 1/2 years of fertility treatments - 4 IUIs and 2 egg retrievals plus some cancelled cycles due to cysts and a polyp removal in between. I got pregnant on my fourth embryo transfer (first from the second retrieval) and I was obviously ecstatic seeing that BFP at last. I honestly didn’t think it would ever happen for me.

However, once the initial joy and relief that my body was able to sustain a pregnancy faded, I began feeling an odd melancholy about my donor choice. Don’t get me wrong - I don’t actually regret my choice of donor. I chose him because he seemed like a genuinely good person (as much as you can tell from an extended Cryos profile), his letter to future children was the most sympathetic of all the ones I read, he was healthy and had lots of sporty interests, and he scored well on empathy, a trait that I prioritised.

However, he was also the 5th donor I tried, being encouraged to switch donors between IUIs and deciding on my own to switch again between my first and second IVF round after all three transfers from my first retrieval failed to implant. As such, I changed my mind a few times in terms of which criteria I prioritised (because I never came across that “perfect” donor who ticked all the boxes), and especially the two last donors I tried ended up being quite different from one another.

Out of all my choices, I got particularly “attached” to the donor I used for my first IVF round (which failed), despite the fact that there were parts of his profile that also really put me off. His positives were very appealing to me - he looked almost exactly like me and he seemed like a very exciting person with lots of hobbies that I imagined my child might be inspired by - but he also had some traits I didn’t like too much, like admitting he had a temper (which my child will already get from me) and scoring low on empathy.

Those “negative” traits niggled at me so much that, once I decided to change donors for what would be the final time, I deliberately went for someone who seemed like a kinder person with more altruistic values, and who scored higher on empathy, even though that meant compromising on how much the donor physically resembled me and how “exciting” I found his profile overall. He was a smarter choice, but a less instinctive one, who complimented me rather than resembled me, if that makes sense.

Objectively, I know I should be happier with the choice that worked than the one that didn’t, for the reasons mentioned above… and also because it WORKED! We were clearly compatible, and I will be happy to read his letter to my child one day. He was just so different from what I had initially gone for, and I think the dichotomy of those last two donors’ personalities and how random it made me feel like my choice had been really threw me, more than I could have anticipated. This was such a huge decision, and I essentially made it five times. And suddenly it worked.

Honestly, I don’t think the feelings I am experiencing are really about the donor (profile). If I had become successful with the previous donor, or any other donor for that matter, my subconscious would find reasons to second-guess that choice as well. And there would always be a reason. (If it had been the previous donor, it would have been the empathy thing.) I think it’s about the choice itself, and the process of switching so many times, which is retroactively hitting me now that I have had time to really digest how it felt to be in treatment for so long.
It is the randomness of it all. The fact that I had this huge choice to make (so different than when you fall pregnant with a partner), and knowing that suddenly, that choice is now entirely permanent. And I could have so easily made a different choice, at any stage, with any consequence.

I wonder if the fact that my child is a boy has something to do with my feelings as well. The gender is all I know about him, after all. And I can’t help imagining him as a tiny version of the donor, with nothing whatsoever of myself in him, whereas with a girl I might not have thought that much about the donor at all. My hormones are obviously also a huge factor. I can feel my common sense trying to break through, but my emotions are just so hard to control.

I am just so upset with myself and feel so much guilt for not just feeling uncomplicated relief that my final donor choice led to the best case scenario out of all the potential outcomes. I am actually pregnant. I am past my 20 week scan and my child seems healthy and perfect and my pregnancy has so far gone smoothly and exactly as it should. I am one of the lucky ones. Why is my brain doing this?

I hope and expect that once my son is born, all of these feelings will vanish. He will be a real person, not an idea that exists in my head based on a baby picture and a questionnaire. He will just be my child. But I worry, because these feelings are cropping up now, if I might always wonder a bit about all those other potential donors I didn’t choose.

Sharing this here in the hope that maybe other SMBCs or parents that used a donor have had similar thoughts during their pregnancy, and that you might share how you worked through them or how the birth of your child changed your feelings on the subject. 💜

OP posts:
aramox1 · 26/08/2023 12:27

Also a dc mum but when I did it the climic only had one option so we took that. It is what it is! Don't know if that perspective helps.

Notimelikeyesterday · 26/08/2023 12:34

Are you spiritual @Solomum2023 ? If not your answer could lie in researching a spirituality you align most to. From a Christian point of view, I would say it's all part of God's plan which will bring you and the child blessings xx

BlueSky908 · 22/05/2024 12:09

@Solomum2023 I'm guessing that you no longer check this thread, however, just in case, how did things go? Do you feel any better now about things? I am in a similar situation to when you first posted in that my partner and I struggled to choose between two sperm donors, changing our minds many times. We finally decided upon one and purchased the sperm. Immediately I regretted our choice. Unfortunately, we cannot go back and change to the other donor as it is no longer available and I am left feeling uncomfortable with the idea of going through treatment with the donor we selected. Therefore, if you are still paying attention to this thread or if anyone else has any similar experiences it would be really good to hear about them!

SamTTC · 22/05/2024 13:08

BlueSky908 · 22/05/2024 12:09

@Solomum2023 I'm guessing that you no longer check this thread, however, just in case, how did things go? Do you feel any better now about things? I am in a similar situation to when you first posted in that my partner and I struggled to choose between two sperm donors, changing our minds many times. We finally decided upon one and purchased the sperm. Immediately I regretted our choice. Unfortunately, we cannot go back and change to the other donor as it is no longer available and I am left feeling uncomfortable with the idea of going through treatment with the donor we selected. Therefore, if you are still paying attention to this thread or if anyone else has any similar experiences it would be really good to hear about them!

It is true I stopped following this thread because I felt guilty about even having these feelings, but I got a notification about your response so I hope I can give some perspective here a year later. First of all I am sorry you find yourself struggling with these feelings, I completely understand how tough they are, and how hard it is to let go of them once they have taken root, although we both know they are objectively irrational that doesn't make them less hard to deal with.
Second of all, everything will be fine. I recently celebrated the birthday of what is now my completely healthy, thriving one-year-old boy, who is so unique and funny and intense and interesting, I can't imagine the world without him now. I am so happy he exists, and I am happy I made the choice I made, because that led to him being born and getting to exist in the world.

That doesn't mean I still don't struggle with the...I don't want to call it regret, because that isn't what I am feeling. Missed opportunity, maybe, to meet the child I imagined having with the first donor. (A child I fabricated in my head, who never actually existed!) Those feelings didn't disappear when I had my son, but they also don't detract from how much I love my son, if that makes sense.

I think for me, and this is obviously a very personal reason that will be different for you, but the reason I can't let the what-if feeling go completely is because they are so tied into my original dream of having a child, which I am ashamed to say were probably in fact a dream of recreating the life my mother had with me: she had a girl almost identical in appearance to herself, basically creating a little best friend for life that she could experience the world with and share hobbies and interests with, and we are still extremely close to each other now that I am an adult and she is growing older. I wanted THAT for myself, and that is not what I got. To be clear, that doesn't mean that I am not grateful for what I did get, and what my life will/can look like. These are just emotions that I have to work through (and I am sorry if that is somewhat taboo to admit, but I don't think those feelings are uncommon). But obviously since the first donor was so similar to me both in personality and appearance, while the donor I ended up using was so different, and then I did happen to have a boy who hardly resembles me at all, it is very hard for me to let go of the idea that had I gone with the other donor, I would have had the child I (thought I) wanted. Which is purely a fabrication of my mind. We can choose the DONOR, we have no control over which CHILD can be produced, if any. This is something that is very important to understand and remember, regardless of why you feel like you may have chosen "wrong". Because what is it in fact you think you are able to control through this choice? Not the gender. Not the personality. Not the hair color, or interests, or morality, or health. You have no idea what will happen from here. Though it feels like you made an either/or choice, you really didn't. The way the donor system is set up makes it feel like we have so much control over our reproduction, when in fact we can't even control whether the treatment even works. The very fact that my choice led me to having a healthy child means that I made the right choice. If your treatment works with this donor, the same can be said for you.

At the end of the day, I can't tell you the feelings of doubt will go away when you (hopefully) meet your child, because they didn't completely go away for me and they might never do, but they are also not mutually exclusive with the feelings of love and relief that I feel for my existing, healthy, happy child. I think if it helps at all, once you have fallen into the binary choice situation, there is NO way to avoid the feeling of what if you had chosen the other option. Imagine if you did have the ability to send the sperm you ordered back and choose the other donor instead. Would you not then always wonder what you gave up, what child you could have had if you had stuck to this one? Especially if the treatment with the other donor failed - you would always beat yourself up over not sticking with this donor, because you would convince yourself that it would have worked, if you hadn't changed your mind again. Or maybe if you ordered on a different day, you would have gotten a different straw, or or or or........ there will ALWAYS be what-ifs. There are no wrong or right choices in this, but there are a million could-have-beens, regardless of what choices you actually make along the way.

Just keep reminding yourself that every single baby created, especially from fertility treatments, is SO incredibly random and unlikely and miraculous. No matter which parameters someone uses to choose their sperm and/or egg donor, they ultimately have extremely little control over the outcome! They are just choosing one massive well of potential over another. No two straws from the same donor are alike, no two eggs from you (or your partner if they have eggs) are alike, and those two donors you happened to be choosing between were just two out of hundreds of possible choices you could have made (and the donor pool keeps changing, so if you'd tried a year ago or two years from now your selection would probably be between different donors altogether). If you have a healthy baby from this treatment, you will have won the lottery, and you will be so happy and grateful that you made the choice you did. At the same time, you might still wonder what could have happened if you had chosen the other donor, but I think that feeling is normal and pretty unavoidable when making a choice like this, and it won't detract from how much you will love the child that will hopefully come from this, and marvel at how strange and amazing it is that this little person is completely their own quirky, unique self, despite all the "designing" we are doing by trying to pick the ideal genetic match.

That was a lot. Hope it somehow helps... let me know how you get on and good luck xxx

Btowngirl · 14/08/2024 20:59

Sorry just realised this is an old thread!!

We couldn’t find a donor that matched all our criteria but felt like our desire to have a child was greater than a tick box. After all, if we were a male and female I am sure there would be small personality traits that we may not love. We have a 2 year old now who isn’t biologically related to me and honestly, she is so like me people comment on it all the time. Her facial expressions/mannerisms and she has picked up so much from me, it’s so natural to worry as it feels such a lottery until you meet your baby, but the nurture side really does count for a hell of a lot!

Dressinggowntime · 14/08/2024 21:07

I don’t have any experience of what you’re going through ( apart from the pregnancy part) but dd doesn’t see her bio dad and her step dad has been in her life since she was two. I struggle to see any of her bio dad in her tbh apart from a little around the eyes. Most of her personality and attributes come from dh and I as far as I can see. Nurture is definitely a major factor!

ThisOchreLemur · 14/08/2024 21:20

JoyPeaceHealth · 20/01/2023 07:50

My son is physically very like my abusive ex but I still don't see that on an emotional level. I just see my son.

Absolutely the right outcome was to have the baby of somebody with empathy.

Same here. My daughter is like a mini daddy but when I look at her or think about her she is just my daughter with her lovely personality.

Fairdreams · 23/06/2025 13:01

SamTTC · 22/05/2024 13:08

It is true I stopped following this thread because I felt guilty about even having these feelings, but I got a notification about your response so I hope I can give some perspective here a year later. First of all I am sorry you find yourself struggling with these feelings, I completely understand how tough they are, and how hard it is to let go of them once they have taken root, although we both know they are objectively irrational that doesn't make them less hard to deal with.
Second of all, everything will be fine. I recently celebrated the birthday of what is now my completely healthy, thriving one-year-old boy, who is so unique and funny and intense and interesting, I can't imagine the world without him now. I am so happy he exists, and I am happy I made the choice I made, because that led to him being born and getting to exist in the world.

That doesn't mean I still don't struggle with the...I don't want to call it regret, because that isn't what I am feeling. Missed opportunity, maybe, to meet the child I imagined having with the first donor. (A child I fabricated in my head, who never actually existed!) Those feelings didn't disappear when I had my son, but they also don't detract from how much I love my son, if that makes sense.

I think for me, and this is obviously a very personal reason that will be different for you, but the reason I can't let the what-if feeling go completely is because they are so tied into my original dream of having a child, which I am ashamed to say were probably in fact a dream of recreating the life my mother had with me: she had a girl almost identical in appearance to herself, basically creating a little best friend for life that she could experience the world with and share hobbies and interests with, and we are still extremely close to each other now that I am an adult and she is growing older. I wanted THAT for myself, and that is not what I got. To be clear, that doesn't mean that I am not grateful for what I did get, and what my life will/can look like. These are just emotions that I have to work through (and I am sorry if that is somewhat taboo to admit, but I don't think those feelings are uncommon). But obviously since the first donor was so similar to me both in personality and appearance, while the donor I ended up using was so different, and then I did happen to have a boy who hardly resembles me at all, it is very hard for me to let go of the idea that had I gone with the other donor, I would have had the child I (thought I) wanted. Which is purely a fabrication of my mind. We can choose the DONOR, we have no control over which CHILD can be produced, if any. This is something that is very important to understand and remember, regardless of why you feel like you may have chosen "wrong". Because what is it in fact you think you are able to control through this choice? Not the gender. Not the personality. Not the hair color, or interests, or morality, or health. You have no idea what will happen from here. Though it feels like you made an either/or choice, you really didn't. The way the donor system is set up makes it feel like we have so much control over our reproduction, when in fact we can't even control whether the treatment even works. The very fact that my choice led me to having a healthy child means that I made the right choice. If your treatment works with this donor, the same can be said for you.

At the end of the day, I can't tell you the feelings of doubt will go away when you (hopefully) meet your child, because they didn't completely go away for me and they might never do, but they are also not mutually exclusive with the feelings of love and relief that I feel for my existing, healthy, happy child. I think if it helps at all, once you have fallen into the binary choice situation, there is NO way to avoid the feeling of what if you had chosen the other option. Imagine if you did have the ability to send the sperm you ordered back and choose the other donor instead. Would you not then always wonder what you gave up, what child you could have had if you had stuck to this one? Especially if the treatment with the other donor failed - you would always beat yourself up over not sticking with this donor, because you would convince yourself that it would have worked, if you hadn't changed your mind again. Or maybe if you ordered on a different day, you would have gotten a different straw, or or or or........ there will ALWAYS be what-ifs. There are no wrong or right choices in this, but there are a million could-have-beens, regardless of what choices you actually make along the way.

Just keep reminding yourself that every single baby created, especially from fertility treatments, is SO incredibly random and unlikely and miraculous. No matter which parameters someone uses to choose their sperm and/or egg donor, they ultimately have extremely little control over the outcome! They are just choosing one massive well of potential over another. No two straws from the same donor are alike, no two eggs from you (or your partner if they have eggs) are alike, and those two donors you happened to be choosing between were just two out of hundreds of possible choices you could have made (and the donor pool keeps changing, so if you'd tried a year ago or two years from now your selection would probably be between different donors altogether). If you have a healthy baby from this treatment, you will have won the lottery, and you will be so happy and grateful that you made the choice you did. At the same time, you might still wonder what could have happened if you had chosen the other donor, but I think that feeling is normal and pretty unavoidable when making a choice like this, and it won't detract from how much you will love the child that will hopefully come from this, and marvel at how strange and amazing it is that this little person is completely their own quirky, unique self, despite all the "designing" we are doing by trying to pick the ideal genetic match.

That was a lot. Hope it somehow helps... let me know how you get on and good luck xxx

Hi. i had a similar issue to you. it really messed with me so bad as i actually used a known donor i didnt even like that much and didnt trust to follow the rules but my options were extremely limited but i had met a new donor a few days later i thought was perfect. as a result i hoped the first didnt work. but it did. at first i was excited but then spiralled into depression and anxiety berating and beating myself up then i became distressed and felt trapped . i terminated. the biggest mistake of my life. a girl too. the donor had proofed me right and hassled me for contact which ultimately caused me to terminate as i had decided to muck through to term before he asked. the whole situation was awful. im ttc again with wisdom now. forget about the other option you didnt choose. forget it. its soul sucking bad bad path to care about. trust me. i know. now all i want is that donors dna back. so im back at square one. if im not sure between two. i get both. if i conceive again. i wont ever think about the donor i didn't get ever again. you shouldnt either. do not let it ruin your life.

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