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Divorce/separation

Here you'll find divorce help and support from other Mners. For legal advice, you may find Advice Now guides useful.

How to tell 7 year old her Dad is leaving and we are separating (domestic abuse)

9 replies

Pinkpanther23 · 01/03/2026 20:56

I am beside myself - my husband was financially and emotionally abusive after our first child, and got better through therapy, for a long time.

We've had another baby and he's started again. This time the worst was after an argument, making his knuckles bleed by smashing up something in the house and telling me it was my fault in addition to the gaslighting and volatility.

He is full of charm and is actually a good attentive Dad, but I know he is abusive to me now no doubt about it. His family are narcissisitc and live in a different country - I'm terrified of our kids being over there without me.

The issue is it is hard to proove. I have reacted in the past to him and once twisted his arm as he was berating me to get him to stop and he plays on that to say I am absuvie and that it's a cycle we are both in. I am surprised I actually haven't punched him one, the maddening way he behaves.

I can't relax in my own home and he's said he will leave and is completely fine about the relationship ending it seems. It's eery. He's just had a big loss too so clearly it's re-triggered these traits.

How on earth do I explain to my 7 year old? When he moves out? And she wants to call and see him loads. I'm thinking EOW one night then one dinner in the weekday to begin.

He's not hit me, and the courts will allow him access for sure so keeping her away will backfire.

My Mum is saying she feels sorry for him and when I went to stay encouraging me to make sure he gets to see our kids before bed as that's fair. She of course sees the mainly charming side.

OP posts:
Hijackyou · 01/03/2026 20:58

She will probably jump for joy

Pinkpanther23 · 01/03/2026 20:59

Hijackyou · 01/03/2026 20:58

She will probably jump for joy

She adores him, he's attentive and super charming too

OP posts:
Hijackyou · 01/03/2026 21:00

Pinkpanther23 · 01/03/2026 20:59

She adores him, he's attentive and super charming too

She won’t have realised how horrific the atmosphere is at home until you two separate.

slighlyoverit · 01/03/2026 21:02

Leaving always feels daunting I’m in the same position

Pinkpanther23 · 01/03/2026 21:05

Hijackyou · 01/03/2026 21:00

She won’t have realised how horrific the atmosphere is at home until you two separate.

Believe me, he does it calmly and cruelly mostly and so far she's not witnessed his outbursts. Actually he did break a chair and slam a mug repeatedly into the sink in front of her

OP posts:
marcyhermit · 01/03/2026 21:13

Just keep it simple, mummy and daddy don't get along and aren't happy living together any more, so daddy is going to live in his own house. But you both love her just the same and she will still see daddy lots etc.

Mindyourfunkybusiness · 01/03/2026 21:27

Be blunt, especially if she has seen the drama. Tell her no one should be subjected to what you've been through and disrespected like that and that you deserve better and so does she. You and her deserves a home without the insert issues and that when she's older she will understand better. Remind her there are loads of lovely people out there and you won't settle for nonsense. I've always been vocal about these things with my girls though, so they've had me cussing bad behaviour from when they were little and these conversations aren't alien to us. Reassure her that he probably loves her though but that's his job to confirm and move on with your life and all the best to you op.

I'm in the kids need to know about abuse to spot abuse boat. Maybe abuse is a strong word, but all unbecoming behaviours (blackmail, emotional blackmail, aggression, passive aggression even, the whole list of bad behaviours she will come across) You need to talk about them and show examples for kids to spot them easier.
For example kids friend used to always say "if we don't play x I'm going home" and all kids would adjust with plenty of complaints. (My home is always full of friends) obviously I stepped in and told her about herself and explained to the girls why they should just tell her to trot on then. They all learnt a few things that day but wouldn't normally if an adult didn't point things out. So I'm in the team be age appropriately blunt so that she can start learning about navigating through life and avoiding people who are bad news, and keeping herself safe.

Unexpectedlysinglemum · 01/03/2026 21:32

Report the home smashing the police. I wish I did. I have no evidence either

Hijackyou · 02/03/2026 06:33

Pinkpanther23 · 01/03/2026 21:05

Believe me, he does it calmly and cruelly mostly and so far she's not witnessed his outbursts. Actually he did break a chair and slam a mug repeatedly into the sink in front of her

She will know . Added to which, her mother spends each and every day very unhappy, and “cant relax” at home.

And with every passing day in this environment will be more and more negatively impacted on it

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