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Divorce/separation

Here you'll find divorce help and support from other Mners. For legal advice, you may find Advice Now guides useful.

Scared… he’s shown me who he is but I’m not listening

9 replies

WildScroller · 18/01/2026 06:26

Long back story which I’ll summarise briefly. Been together over 20 years, 4 children. He was always selfish but has mental health issues which has caused a series of breakdowns over recent years which have required hospitalisation. I have had to be carer as well as working mum. The children have become my priority after years of ‘friends’ telling me to put him and his health first. We separated last year when I couldn’t cope with his paranoia and accusations anymore (discovered he was on dating app but accused me of having an affair for months -I wasn’t and never have). when he’s ill it affects us all. I’ve had to take time off work to cope with his paranoid delusions and beg for help from mental health services. Have no family living nearby. This illness is for life…

He’s trying to get back together and I’ve been considering it because he was making more of an effort and promising lots. His focus is on me. He says he cares for the children and always says they need their father in their lives but he hasn’t paid anything towards them for a year, he complains about their out of school clubs if they fall on his weekends, he puts his needs first and picks and chooses when he wants to see them, doing what he wants to with them, not compromising. We’ve been spending more time together but a lot springs up each time. He says he wants to be adored, he is very good at telling me that I don’t do enough for him-not enough affection, don’t tell him I love him etc. I’m scared and confused, he can’t think of anyone else except himself. The main reason I would consider getting back together is I worry about the children with him -the main problem of his breakdowns is running away (police and ambulances involved for last 5 years) thinking people are going to kill him so I worry he would take them with him. I isolated myself during his breakdowns because no one else understood what it was to live with someone with difficult mental illness. When we separated, joint friends sided with him, told me I had let him down and he played the victim. I have been kind and very accommodating to keep him happy and on-side with regards to childcare. I want it that he has them every other weekend. Every so often he gets aggressive (verbally) and says he needs to see the children more and no court would not let him have them in the week. Again, he always says it’s so important the children see their dad. The children have asked that we don’t live together again, my youngest becomes distressed around him but won’t tell me why. The reason I thought we should get back together is that I could ‘protect’ them from his shit parenting and when he inevitably gets ill again.
Last night we had an argument and he said if we divorce he will go for more childcare and wants to see the children more and it felt threatening. I can see that the little savings I have will go on solicitors fighting for the welfare of the children which he doesn’t really care for… it’s just an entitlement.

OP posts:
NewUserName2244 · 18/01/2026 06:46

It sounds like you are a really loving parent, and that you want to put your kids first.

If that is the case, don’t get back with him. They are telling you really really clearly that they don’t want to live with him again. Please listen to them.

What ages are they? Once they’re secondary age, the courts would listen to them about access.

In terms of protecting then I would make sure that they have a way of getting home from his independently (taxi number and key with eldest child, money somewhere safe in the house that they can use to pay for things in an emergency)

And I would limit their time with him as much as you can, but allow unlimited phone calls and texts with him during your time. If he’s asking for weekday contact, could that be a phone call on a specific day and time?

I think it’s unlikely that it would go to court, but make sure that you have evidence of the police and ambulance involvement. And in all communication about it stick to a line of “I know that you love the kids, and they love you, but you’re not well enough to look after them more”.

With your friends I think they’ll understand more if you say clearly that he was cheating on you, rather than talking about his mental health.

YesItsMe44 · 18/01/2026 07:33

The above post is great, and covers everything.

SquishyGloopyBum · 18/01/2026 08:07

DO NOT GET BACK TOGETHER

sorry to shout. He clearly hasn’t changed. It’s all about him.

You say your children are distressed around him. That’s all you need to know.

let him take you to court. You can self represent if need be. He cannot offer a stable environment for them. How old are they? Their views can be taken into account.

i suspect he doesn’t mean it anyway - he just knows saying all this will get to you.

BookArt55 · 19/01/2026 07:35

You kids are telling you verbally and physically what they need- it is a safe and living hone with their mum.
Don't get back with him. Better fir the kuds to have 85% of tge week safe and relaxed than 100% of the time in that environment, you couldn't fully protect them.

How old are yhe kids?

Document everything- when he doesn't have contact, your kid's feelings and what they say.

Let him take you to court, it doesn't sound like he will get more time.

Back uo plan of money, taxi etc sounds good
If you can get the kids into therapy

Mix56 · 19/01/2026 07:49

Wow, I’m sorry your friends have let you down. It is so hard when noone takes your corner. If you go to court & tell the judge his mental health has pushed you to the edge of the abyss, it causes him to repeatedly volatilise, the kids dont want to go, on top of a manipulative abusive marriage. You will be heard. Dont let him back into your home. You have done the hardest part. Stop arguing with him. He is manipulating you. If you want to be adored, you need to be adorable)

Mix56 · 19/01/2026 07:51

Im guessing the kids are between 18 & 12 ? They can legally choose not to see their father at that age

WildScroller · 19/01/2026 17:20

Thank you for taking the time to reply.
They’re 13 and under so only the oldest will be listened to-I’ve been told.

OP posts:
TheSandgroper · 19/01/2026 18:09

I’ve just said this on another thread.

Your husband has a hobby which is to upset you. He likes upsetting you. Saying he will have the children more is said expressly to upset you. Him saying something doesn’t make it true.

Look up “grey rock”. That’s what you need to do. When he says things, have the shortest word possible to reply that says absolutely nothing to him. “Noted “ is a useful word here. When he says “whatever”, you say “noted” and then say nothing more.

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