I am having real trouble addressing my ex in general correspondence to our childrens school / friends etc. He has been abusive, has been slandering me to professionals and friends and has in short been toxic to me and the children making this divorce nothing sort of unbearable. I cannot bear to look at him currently and I cannot bear to even utter his name - I'm just saying 'he' or 'him'.
I realise this is a trauma response but I need to find a way to address him. I cannot say 'my ex' because that sounds too familiar and friendly, I cannot say his name, and I cannot address him as 'Mr soandso' either as it sounds too formal when writing to the school etc. I have started using 'the other parent' but this also hits slightly off.
Im wondering if anyone else has the same issue when dealing with an abusive ex and what they've done about it? Thank you.