Yeah, this is not unusual. As reasonable spouses we don't keep score on the other. We just get on with it. So when they start complaining that we don't do anything, which a lazy spouse who is used to being looked after is quite likely to do, we're not ready with a comeback to that line of argument. I never used to keep a list in my head of everything I'd done that day in the way my ex-wife did so I wasn't prepared.
However, once you do start preparing yourself for the next assault, you will lose again. Because no matter how long your list is, there will always be a reason why it's not as long or as hard as theirs.
Often, the problem is that the lazier spouse has never had a "proper" job. I mean the sort of job which is almost non-stop for 8-9 hours, where people are constantly on your case to have things to them. So for example my ex-wife's idea of "hard work" was to wash some dishes for twenty minutes, then have a cup of tea in front of the telly, then do some vacuuming for another 20 minutes, maybe chuck some laundry in the machine, have an hour's lunch break, hang out some laundry for 15 minutes and then read a magazine until it was time to get the children from school and make their tea (normally a sandwich involving prep, clearing up and supervising of 30 mins duration) before sitting all stressed out with a glass of wine and I came home to sort the laundry, cook our dinner, put children to bed etc. But she'd done the dishes, the vacuuming, the laundry, the school run, tea for the children... what had I done all day at work? 😂
I think a lot of people realised how little such spouses did during the pandemic. If I'd spent that long sat on the sofa watching TV instead of being able to work remotely I would have gotten so bored!