I am very lost right now:
We have two small children, a house with a dependent relative and a rocky marriage.
He's an amazing Dad but since the kids, the relationship hasn't been the same. He isn't loving, he's critical and often hurtful. He doesn't mean it but it drags me down.
I tried to have 'the discussion' with him, asked for couples counselling - but he said no. I go to private therapy alone - it's helping me a lot, but he doesn't like me going I don't think - he'll ask about my sessions and then belittle any advice/techniques I've been given.
When we have company - he acts like we're good - but the reality is, when we're alone we're like strangers. I really loved him, but now I just feel numb. We're sometimes intimate, but it's not loving. If we go to an event with friends, he leaves me alone and goes and socialises with others - leaves me sat with other couples - we aren't a team anymore. Just feel like coparents - we're not even friends I don't think.
He's sat right now, away from me. I'm trying to fix things, having kids is a strain. I've tried date nights (out and at home), remembering important dates, making effort with family and friends and I get nothing back. If I was to decline to see his family/friends I'd get hassle for it - but when my family visits, he disappears and if I say anything 'I'm horrible'. But he doesn't support me or try to act as a couple.
He goes out every weekend for sports, but if I ask for an hour to myself, I'm 'selfish' and I don't think about the kids or them. If I then argue that he gets to play sports 'I'm horrible' and 'controlling'.
I can't win and I'm tired. I know couples go through rough patches and I've tried so hard to move past it and try to relight the spark we once had, but he doesn't even try. Not at all.
His attempt at trying is sex, yet he never kisses me goodbye, gives me a hug or asks how my day was - yet he expects that from me 'at least you could ask about my day' he says.
He's unreliable, full of false promises and purposefully doesn't do things because he wants me too. The team work has gone and yet I'm still trying because I love him. I just don't like him anymore.
What do I do?