@NeverGuessWho
Thanks for your reply.
Yes, that’s exactly how I feel. I’m so tired that I’m
managing to fall asleep ok most nights but waking with palpitations. I have exactly the same feelings you’ve described. Also i feel heartbroken and scared and then hopeful that we could still have a future together or optimistic that I will be ok without him. So many thoughts /emotions in one day!
It sounds very much like you need to end your relationship. You’ve clearly already made that decision and I hope you can find the strength you need to get through this and see a happier future for yourself and your DCs on the other side.
I’m making sure I eat properly (I have no appetite atm), take care of myself, tell myself that when I’m laying awake at night my body is still resting. Trying not to make myself physically ill.
The last few days I’ve made sure I’ve got plans to meet a friend, do something with DC, I guess it’s all distractions atm.
My husband is staying at his parents at the mo but coming home to put our DC to bed after work then leaving once she’s in bed. So she doesn’t know anything has changed yet. He leaves for work early, gets back late etc.
The evenings / night times are the worst.
I’m trying not to think too far ahead (about the endless nights alone etc) and just taking one day at a time. Not making any plans just yet.
I’m still really hopeful that we can work things out but I don’t think there’s an emotional connection between us anymore and I don’t know if that can be restored. Also I think the changes that my husband would need to make are too many and too great and it just doesn’t seem possible.
It all seems insurmountable atm. We’re seeing a counsellor at the weekend so maybe that will help clarify things one way or another.