How to accept that ex has moved on

[alittlepieceofme]

Happy new year! My ex left ds and I in the summer, I've posted about it before. It seems he's moved on, I think deep down I'd hoped that we could work things out but I'm beginning to realise that's not going to happen! Does anyone have any tips of how to accept that they've moved on when you haven't!

Sorry to hear about your situation.

It's very early days for me but I find what helps is distraction - I've been doing lots of practical stuff in the house and making lists/plans of things to do. Also plenty of exercise helps as a distraction and also a stress/depression reliever.

Plus just to know that things will get better in time, and you will be a stronger person because of it.

Hugs xxx

What helped me was having a massive row. It's probably not the best advice.

We no longer talk and DD is not impacted.

I guess as every day passes and I can see her actions - flauting this guy she cheated with. I guess I realise I meant nothing at all to her, I was a pawn.