I have been split from XP for about 9 months now - my choice (had v v helpful thread here, he was making me v unhappy after 20+ years of coping for him, emotional labour, wifework, etc), 3 DC, he moved on very quickly to someone else, financial stuff not yet sorted.
I have slowly been feeling more like myself, enjoying my solo weekends, concentrating on getting through the weeks, caring for the DC. On ADs since before the split.
So why have I felt so low these past few days? XP picked up the DC earlier today and I am tearful (more so than usual), feeling flat, lifeless, can't enjoy things (apart from eating, of course).
When did you start to feel properly better? On an even keel again? I feel like I am just keeping my head above water, yet going round in circles with my emotions.