Gone back to day one

[Layniboggs123]

Hi my stbxh left 7 weeks ago and its been really hard but ive been stong ,sorted my finances and just got on with my life. I see him regular as he takes our son to school and we work together. We are civil and talk ok, this week I feel I've gone back to day 1 feel like I've lost all progress I've made. I don't want to get back together so not sure why I feel like this. I have had a rubbish week at work car broke costing small fortune and annerversary of dad's death just hoping that it's just a bad week and not gone backwards

It has been a bad week and that is the reason you feel crap.I have a little relapse now and then but it passes. I think I've come through 8 weeks since my wife left but it's not long really although at times it feels like a lifetime. Don't be hard on yourself it really is day at a time .

Thanks viking64 😊that's what I'm gonna do and day by day I'll get there .

Good. You've not lost all your progress that's in the bank now ready to fall back on when needed like now for instance. I had a real vivid dream last night that I went on holiday and my wife and new man was staying in the same hotel.woke up feeling crap but it didn't last to make matters worse the hotel was crap as well