My DH was having symptoms and wanted to check his sugar levels. He done the finger prick test and all was okay - his was in the green range according to the chart.
I done it out of curiosity and was shocked to see mine in the red range (it was 17. Something). I thought maybe just ate too much sugar that day.
tried a few weeks later and again it was in the red range.
I wanted to try and see what it was like after a long fast. I am trying to do intermittent fasting for 18:6 hours split. I tested this morning after an 18 hour fast and it is 5.9 which still seems “high” after a fast.
so I am healthy, 30, 9 stone so not over weight don’t smoke etc. no real symptoms did have tiredness but that has improved recently. Should I see if a GP would be concerned or have I worried myself unnecessarily