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A diary of an insomniac..

35 replies

essbee · 12/10/2005 00:25

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myturntobeposh · 12/10/2005 00:28

Well this sounds familiar...

essbee · 12/10/2005 00:40

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myturntobeposh · 12/10/2005 00:40

Oooh yes....

myturntobeposh · 12/10/2005 00:40

To feeling like this too lol!

myturntobeposh · 12/10/2005 00:41

How are you essbee?

essbee · 12/10/2005 00:44

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myturntobeposh · 12/10/2005 00:49

Yeah I know.

I'm fine thanks - very very busy - and an insomniac. But hey,there are worse thing lol!! Do you have enough support and help?

jessicaandbumpsmummy · 12/10/2005 00:49

can i join the insomniac club?!

myturntobeposh · 12/10/2005 00:54

Hi jessmummy.... dh just stomped off feeling dejected, yet again!

essbee · 12/10/2005 00:54

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essbee · 12/10/2005 00:56

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myturntobeposh · 12/10/2005 00:56

It's got to be a step forward that you finally have a counsellor. Here's hoping you can relate to him/her. Don't ever, ever worry about offloading on here essbee - you are very well thought off and cared about. What's happening with ds at the moment?

jessicaandbumpsmummy · 12/10/2005 01:02

Me and Dh both went up at 11pm but i was back down by half past!

I know what you mean about off-loading a lot on here - i need to control myself a bit more because i am so god damn dependent on this site!

NightHowl · 12/10/2005 01:03

oh essbee...know just what you mean. ive taken to leaving lights on too but i never feel safe until i see daylight. like i have to be awake to protect us all. everything in that was so true.

myturntobeposh · 12/10/2005 01:04

Jess, I did an awful lot of offloading when I first joined here. It did me the world of good because I came to realise that I wasn't alone, wasn't a loony and I could get help. Never looked back and am finally off the ADs.

essbee · 12/10/2005 01:06

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essbee · 12/10/2005 01:08

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myturntobeposh · 12/10/2005 01:12

Grrrr that you may have to pay to get him properly assessed!!!

Essbee, perhaps you are worrying about what you feel you should be talking about with your counsellor. Don't rush it, take it gently- you shouldn't be having to force discussions that you are not ready for. If you don't feel up to discussing 'issues' for a few sessions or longer, then don't. They need to gain your trust before you will be ready to give of yourself. It will take time. It does sound positive though - being happy and at ease with your counsellor is the biggest hurdle.

NightHowl · 12/10/2005 01:20

second that about feeling comfortable with your counsellor. many years ago i had counselling but i couldnt stand him! he never asked me anything, seemed uncomfortable himself and we mostly sat in silence, so i gave it up.

essbee · 12/10/2005 01:22

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essbee · 12/10/2005 01:32

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myturntobeposh · 12/10/2005 01:37

Can you confront her with that, tell her how it makes you feel?

essbee · 12/10/2005 01:40

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myturntobeposh · 12/10/2005 01:41

lol, i thought you might say that. so do i!!! dead easy to give advice, not so easy to do it...

essbee · 12/10/2005 01:46

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