Hi please don’t judge!
I’ve hit rock bottom - will be ringing the doctors tomorrow.
It all came to a head doing a food shop yesterday in a supermarket. My daughter started having an anxiety attack waiting to check out as the lady behind was too close. I asked her “could you step on the red line” I was abrupt in my tone, it escalated to me shouting and calling her an unpleasantry name. The whole shop was silent.
I’m now worried that she’s contacted the police and they will come after me. I already have a record from before and am worried I’ll be sent down. Please be kind 2020 has been an awful year for me and atm I can’t see light