Thank you @Coucou2021 It doesn't sound like any of your writing time this month was wasted - not only the start of novel no.3 but also a rewrite and edit of no.2! You're going great guns. Hope your pink streak lasts.
Many thanks @Drybird2020 Sorry to hear you didn't get all the time you'd have liked this weekend, but it's good that you're enjoying it when you do get down to it. May the new week bring you more time. I suppose lots of elements have to come together to feel like, and be able to, sprint through a draft over 30 consecutive days.
This, from @Misprit is great advice, and so timely. I reached 30,000 late last night, so feel 'caught up'. Now I need to slow down imagine one of my main characters' key scenes.
"My advice is to spend a lot of time with your characters in your head. This can be hard to allow yourself time for because it doesn't feel like "writing" so much as daydreaming, but it's equally vital work, especially in the early stages imo. If you have any kind of sense of your plot, think about how your characters might act/react in a scene from that plot. (If not, just work randomly with a workplace or domestic scenario that might be relevant.) See it in your head like it's something you're watching on TV; hear the lines they say; observe the body language; think about whether - as a viewer - you believe in them, and if not why not; why are they saying and doing the things they are; what might it mean or lead to, etc. If it doesn't ring true, rework it in your head until it does.
When I get stuck on characters, I spend an hour or so before I sleep at night going through that kind of process, and then try to write what I saw the next day. If you do that every evening, you can get a lot written each day and after a while your project will start to take on a life of its own. Those scenes can always be abandoned or reworked later if the plot or characters seem to require it, but they can be a good way of getting to know your characters and asking yourself questions about their motivations. It can also stave off the sense of feeling blocked that quickly sets in if you want to be writing but don't seem to be able to."
What a great board this is. Wish I'd known sooner!