@Minimalistmamaoftwo my husband and 18 year old protein mad son would happily eat allll the chicken too. But I've found cutting it up, or shredding it works. Husband also won't eat meat on the bone, so if I'm feeling poor I make me and the kids thighs and him a breast. I've tried to persuade him, but 20 years in and I know my battles!
Typically we would have a roast type of meal on Sunday, depending on what meat I've bought.
Monday will be veggie. I'm a lazy cook, so I would roast some veg on Sunday to make a sauce, and any veg that needs using up will be made it soup. I will add kebtils and beans to the soup before whizzing it, meaning it's more filling.
Tuesday I might make a chicken curry, use a curry paste, add onions, peppers, any other veg you like. A couple of tins of tomatoes. Make extra for wraps/lunches. Stick it in the oven along with a tray of rice, onion, garlic, ginger, stock. Cover and bake. Pop some spinach in at the end of cooking (either in curry or rice). Add some coriander, some mini naans.
Wednesday beef bolognese with pasta
Thursday chicken with noodles.
Friday paneer curry, reat of the curry paste, but with coconut milk this time.
Saturday left overs made into wraps.
Lunches are salads, sandwiches, soups, egg bases dishes
Snacks are greek yogurt, fruit, toast, cereal.
Breakfasts same as Snacks really. Might make pancakes at the weekend.
Hope that helps. We can't afford organic or wild, but I so buy sourdough from the bakery and try to use my farmshop once a week. I may only spend £5 in each, but I like to at least try help.support local.