Noelle we were in a similar situation. Everything was out of control, minimum payments were higher than our income, final demands, court summons ... the works. However the CAB helped us and we started a DMP.
The first step was to open all the mail and write down how much we owed everyone. Then we went through our bank statements and bills to see how much we needed to live on (food, utilities et al). This gave us an idea of how much we need to survive - it isn't very exciting but we can eat, get to work, live somewhere and have the occasional outing.
We were then advised to open a simple cash account with a cash card.... it is one of those ones that if the money isn't there then you can't spend it.
Payplan - our debt management company then contacted all of our creditors and negotiated a settlement plan on our behalf. The monthly payment was set up from the cash account for the first day after payday as were DD for all the other bills (water, gas electric, council tax, car insurance, mortgage, house insurance). Our other bank accounts were closed, credit cards cut up, non essential spending cancelled (subscritions to gyms, Netflix, magazines, after schools clubs, those random DDs that you were never sure what they were for).
It will have taken us 6 years to pay back all we owed, but the relief of knowing that the situation isn't getting worse and is going to end soon is fantastic - I could sleep again, I stopped having panics, DH's depression has lifted.
Although it has been hard and monotonous we have learnt some skills that we would have never had bothered with - I have gone in a big way for DIY and added value food (homebrewing, growing my own, bread making, jams, chutneys etc) I now see it as a challenge to think hmmm that looks good at a specialty shop and go home and make it on a domestic scale. I have also learnt how to sew, knit, crochet and follow my own style so I don't end up buying clothes that I would wear once and then be out of fashion. I can bind books (Christmas gifts), printing (invites, posters, gift wraps & cards), service my own car, clean windows, decorate a house, propagate plants, smoke food, make cheese, simple plumbing, understand spice mixing, learnt to barter goods & services .... If I hadn't had to I would have done none of these things.