Thanks guys 
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DH disagrees with what I have asked the kids to do and I don't know why it is the wrong idea though he says it means they choose what they eat whereas I don't see the point of cooking what they don't like.
Tonight's tea was meant to be kedgeree. Didn't want so this is what I ended up making
DS1 had wholegrain pilau rice, white rice, smoked cod, carrots, broccoli, peas, mouthful of naan, spoonful of lettuce. Strawberries, dried apricots, choc muffin.
DD had white rice, smoked cod, carrots, broccoli, peas, naan, lettuce. Strawbs, yogurt, choc muffin.
DS2 had wholegrain pilau rice, fish fingers, carrots, broccoli, peas, naan, lettuce. Strawbs, custard, yogurt.
The naan, lettuce and custard was just random as left over and I was determined to fill them up!
I have asked the kids to do a list of food and meals they will always eat and stuff they really don't like. Dh thinks no, just make what you want but what is the point if they don't like it and when I am doing new stuff I don't know? I can not remember what three kids will and won't eat as they are forever changing their minds.