I've got to try a media blackout. Between the news, social media, politics shows and newspapers (which I only dip in and out of anyway) my head feels battered by it all. Especially as not knowing what will happen now later in the month as a result, travel plans completely up in the air all summer, not knowing whether i'll back to the office or not, as my work are dependent on government guidance and the will they won't they keeps disrupting our plans.
I felt more relaxed when we were all locked down for months (although it's great having things open again). The uncertainty is just so crippling and anxiety inducing.