@lunapeace
I remember when it was just the Americans known as being an obese nation and over the past 30 years we've increasingly become more and more like them. The foods we have available to us instantly now compared to say in the 80s is insane. High sugar calorie overload and it's all very well having diet advice and healthy eating plans constantly publicised but with the level of temptation so readily available it's so so difficult for so many (wanting to comfort eat). Everything we hear is down to us, reduce our plastics (when all the shops sell is plastic packaging) and supermarkets full of crap. It's really not down to the general public, it's down to the huge supermarket chains and manufacturers..... but hey profit before health. Health before economy (not for all hey).
No one wants to hear this, but Japan has plenty of amazing, high-calorie things to eat. I actually gained weight when I lived there due to eating all the things.
But it’s culturally unacceptable to be fat. When I gained weight, all my Japanese friends commented about it, as did co-workers and such. It’s not seen as rude to joke about it. I was .... quite motivated to lose the weight 😂
No one mentioned my weight gain back home 🤔