My life has changed entirely.
I used to go out to work in an office in the city centre, commuting by train. I got a nice coffee on my way in the mornings (and to get chance of a seat, would go backwards on the line 4 stops, get my (much nicer than home station) coffee in that station but also get a 5 minute mindfulness opportunity gazing out over the ever-changing sea, then hop on the train back into town with at least a decent standing spot and it only added 20 minutes). I also had a 7 minute FAST walk from the station to the office at the end, as well as the steps in all stations, and the same on my return (where I would often go 1 or 2 stops backwards to be the first not last city centre station and a better spot - depending on times of trains when I got there and how much pressure to get home). And as my office was on the 5th floor, I had a lot of stairs to climb there too (I generally used the stairs a lot for exercise as well as for speed rather than the lift).
I made salads every 2nd evening, for 2 days of lunches at work. I used to often also go out onto the shopping streets near the office for a walk at lunch - which was handy to get things we needed generally. My GP and chemist were near the office, a physio, beautician, etc - that I could easily get to on breaks.
I did sometimes do online shopping, but also often popped into M&S food hall at lunch, or Asian supermarket frequently enough for bits, or stopped at a deli en route home for easy dinners some nights. And it was no problem to go supermarket shopping on my own at weekends because the others in the house were already busy and didn't want to come (and got to get what they wanted by my lunchtime wanderings or themselves locally on their way to/from school/work).
I was out a lot - managing my Cub Scout pack, learning to sail, meeting friends, bringing DD to her sports all over etc. We ate out a fair amount, and there were lots of social gatherings in the neighbourhood. We visited our parents and families roughly once a month (2.5 hours drive away) for the weekend, and they occasionally came to see us too. DD stayed in school until late evening to do sports and study (her choice entirely - we just paid handsomely for the priviledge!), so there was some time when we had peace in the house at relaxation time.
Now, DH and I both WFH and are under huge pressure to deliver and manage our teams. I have changed role internally 3 times in the past year (1 was expected just as we locked down, 2 were to manage emergencies) so it has been chaos. DD has had a lot of homeschooling, luckily her school are good but now "school" including study finishes at 4pm not 9pm in her mind. Whereas I can no longer leave my desk at 5.30 as there are such deadlines and pressures, and it is so much harder doing things remotely on what I do (we are getting it done, but each step takes extra time and our team cannot just meet for 20 minutes to iron something out - we need to set up a formal zoom which in itself takes 20 minutes to organise, and is so much more stilted than meetings in person as you can't just jump in and point to something and quickly explain it while someone else is confused as the computer only allows 1 speaker but the ear in person would hear the 2nd and conversation flows easier).
I am shopping online a lot but struggling as food needs have changed so much in the house, and what's available has also changed a lot (both what is actually available to choose online, and what is actually delivered as there are lots of subs at the moment or just "out of stock" situations). I cannot get the health foods DD wants easily (no red meat but turkey mince instead, dried seaweed as a snack...that sort of thing). And because DD is so anxious about getting the right kind of food (and really cannot handle the changes so needs to physically see the lack of options on the shelf), she comes with me mostly when I go in person. But cannot handle me stopping to check shelves for things I need, mutters into her mask so I can't hear and then storms off when I ask her to repeat it so I know what she's looking for, either crams right into me or stands in such a way that I can't get out of the way of others...….shopping in person is stressful enough and I really hate bringing her with me but I have to relatively frequently.
The kitchen is always chaos so I can never just arrive back in to the clean surfaces I left in the morning and quickly get dinner made - I have to clean up major chaos, hope someone hasn't used the planned ingredients during the day, and deal with someone who is now so starving they can't wait for food and I am doing it all wrong so they try to take over and cook something else for themselves or add so much spice to the family meal that it's inedible for me. DH is under huge pressure at work also so is doing less cooking than he used to but we are trying to get DD to cook once a week - but she can't make decisions so I am doing all that constantly and the thinking about what we have in the house, what we need to use up, what we need to buy, what's not available to what alternatives can we get/use/eat etc..
I no longer have my power walks and stair climbing. I no longer get up from my chair and walk down the corridor to talk to a colleague about something. I don't get out at lunchtime as that is "being rude and unsociable" to the others in the house (we meet at lunch in the kitchen, having all been busy in 3 separate rooms all morning, before retreating to those rooms again for the afternoon). So I have put on 2 stone and have needed to buy new clothes. And am very unfit too - I was not terribly fit before as in able to run miles, but I was very well able to climb hills walking and keep going for hours, but even that is now gone.
No socialising. We had 3 beers on the green all summer, each for about an hour, as we all spread out - but that is all we have seen of each other as neighbours. Since March of last year, I have only seen my DPs and DMIL once, in July when we went down for 1 night. My Cubs have continued to meet - the Leaders have managed to get online Scouting sort of work for us and most of our Cubs are coming - but not all. So we have to send out things to them as well so they are not left out. We were able to meet as half a pack in person from September to December - so we ran each session twice every week. We have not been on any of our overnights last year (we usually do 3 - 2 single night hostel trips and a 2 night camping in tents weekend) and have already cancelled the first hostelling this year. And we are currently back to online meetings, but looks like we won't be able to meet in person even as a half pack when schools go back this time around.
There is a regular family zoom quiz - that is so painful, but my family cannot change "tradition" once it is set. And it happens at a time that is really difficult for my immediate family, but to juggle everyone else's needs, that is the time. I am also worried about elderly DPs and DMIL in general, but can do nothing about it from here as they won't admit to things unless you can see the whites of their eyes...
So no - my life is not unchanged. Every single thing about it has changed. It sucks. No - it's absolutely shit. I have not been bingewatching series, or getting caught up on the movies I have missed out on, or gone to music gigs at home or even been able to catch up on sleep. I have taken very little leave, as work is too busy, and DD is just too bouncy so cannot leave you in peace ever, even just to watch 1 hour of tv after a whole afternoon of chat/shopping/long walk etc. It';s been utterly full on. But we just have to get on with it.