What are you doing to look after your mental heath in locdown?

[Crampon]

Interested in what everyone's doing in these tough times.

We have weighted blankets and relaxing oils (lavender). I try to knit and colour too- I used to think all this was a bit 'woo' but now understand the biology behind stress a bit more.

Exercise.
Netflix.

Fiction is keeping me sane.

Reading
Horse riding (got my own horse 😊)
Adult colouring
Baking (mainly shortbread, choc chip cookies and muffins)
Jigsaws
Word searches.