Have terrible anxiety and hoping someone can talk me down. Had a close relative pass away before Christmas and have had to come into a bank to register a lasting power of attorney, this was completely unavoidable as couldn't be done online and needed to be done immediately for reasons I won't go into. I was so worried about having to come here in person as I am shielding due to being on steroids for a skin issue. I am in a part of East London where case rates are astronomical. I am wearing a mask of course. I am dealing directly with a bank employee but have been placed in one room and he is in another and is communicating with me over the phone. However the room is small and unventilated and I'm terrified covid could be hanging around in the air.
Can anyone tell me how reasonable I am to be freaking out about this. I have terrible anxiety.