So I got a notification telling me to isolate for 4 days. The contact had been 6 days earlier. I've not been flouting the rules but I had been to my
Work place (necessary) prepared an Xmas dinner for an elderly neighbour so handled his food. I'd also been to the GP, pharmacy and supermarket. Always wearing a mask but others there weren't.
It's really taught me a lesson, worrying that I could have spread it in those few days!
I felt I should warn those I'd been in contact with so I asked my gp if I should get a test and she said not if I have no symptoms - but aren't people asymptomatic? So how can the T&T work if so many people are asymptomatic ?