I have a cold which last night/this morning turned into a cough too. Nothing major, I don't think but I took a test this afternoon so now waiting for the results. But I'm terrified. I'm only 28 but I have a high bmi, 18 weeks pregnant and I have generalised anxiety disorder which is presenting as health anxiety since the pandemic and if I'm honest, I'm freaking out I'm going to die. Mainly because of my bmi. I know it's probably unlikely but I keep feeling like I have chest pains even though I know it's probably just my anxiety. I had cbt during lockdown but they basically said "if there's nothing you can do about it, then don't think about it" which I can't do.
I don't even know why I'm writing this, just feel like I need to get it out somewhere..