Sadly lots of the symptoms of long haul Covid are similar to those of ME, which I’ve had for a couple of years now. But it does at least mean that there’s a community of people out there who have been through some of the struggles you’re going through now and have resources and learning which might be able to help.
Here’s a great piece with info and strategies to get you through. I hope it helps someone.
www.healthrising.org/blog/2020/08/05/chronic-fatigue-syndrome-resources-support-long-haulers/