The Zoe app advised me to take a covid test for symptoms including sore throat and runny nose, which I did yesterday evening at a drive through test centre. I assumed the point of the drive through centres was that HCPs would do the tests for you but I had to test myself. I have no idea if I did it right. With the tonsil swab it said to avoid the fabric part touching your tongue but maybe my mouth is a weird shape because I found that completely impossible.
Did anyone else find this hard to do to yourself?