Well here on MN you'll get the full spectrum between "Fortnite is school work right?" to live lessons all day every day.
I do think people not making kids do any work are doing them a disservice - not for the education side of it but because routine and structure is excellent for children and really helps with their mental health and sense of self-esteem.
I'm a teacher and WFH full time although can flex my hours to some extent. DC are 6 and 8. I tend to start early and then take a break at 9 for us all to do Joe Wicks together. Then they do maths until 10.30 - work books or Education City. They do this independently as far as possible while I work. Then break for a snack and play outside for half an hour again while I'm working.
Then I take ten minutes to set up some English work. We do have handwriting and comprehension workbooks I bought so they might do those, or something set from school (we're getting guidance on work but not prescriptive tasks which is good IMO). Or a task based on their interests - story writing or researching a topic online and writing up a report. Again after the initial input they work on their own on this.
Lunch and more playtime, then in the afternoon I tend to let them do their own things or something with DP (no screens!) like gardening, baking, crafts etc. Once I'm done with my work I'll come and do an art activity or read a book together with them, or play a game out in the garden. Something that's constructive but not sit down "work". They also have some topic work from school that we might do in this slot.
All finished by about 3.30/4 and then they can watch TV while I take a break!
Board games/jigsaws/card games/reading in the evening to try and put a limit on the amount of TV.