@Laiste everyone is allowed out more than once for exercise. The legislation just states that you can go out for exercise, it doesn't limit to once a day. The guidance says once a day, but that can't be enforced as it isn't law.
However the police, MN Gestapo and twitchy neighbours have been trying to enforce this as much as possible. I have a mh condition, for which it is recommended by my psychiatrist that I run or exercise on my own. It really helps. I also have a dd with ASD who is really struggling with all the change and so helping her has exhausted me mentally (not a complaint, I'd walk over hot coals for her). So when I suggested that some days we go for a walk as a family and then I might also go for a run, this was jumped on as illegal by many.
My dd will leave the house for specific places that she likes and feels safe. Some of these involve a short driv