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Mental Health and Coronavirus

4 replies

andweallsingalong · 01/04/2020 00:37

Just looking for a little perspective and wondering how we get through to the most blase in society (hard hitting "killer on the streets" statements, messages front the NHS, etc all seem to be working) whilst caring for some of the socially most vulnerable / anxious in our society who arguably need reassurance (take reasonable steps and it's likely you will be fine and the UK will flatten the curve and start to recover)?

Not sure what I want from this thread other than trying to work through tonight's experience. Shopping in Morrison's, all quiet, social distancing, in the main, working well, then a poor woman at the self service checkouts let out the most awful blood curdling scream I've ever heard which lasted many minutes despite several people closer than I going to help. Followed by out of control sobs.

I really felt for her, but also really shook me up and the rest of the shoppers. I never been so glad not to be a single parent and that my dd was at home as I don't think she would have coped and it would have terrified her of going out.

How do we help our most anxious cope whilst being blunt enough to stop the head in the sand, carry on as normal brigade?

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timtamtam · 01/04/2020 00:45

Personally I just want people to understand that you can’t choose to stop having a mental health problem. You wouldn’t say “other people have it worse so stop having cancer and just get some perspective” but people say this about depression, anxiety etc.

timtamtam · 01/04/2020 00:46

Also you don’t know why she screamed or what was going on for her.

For me it’s not the warnings that are stressful but people being less kind than they could he

CKoRn · 01/04/2020 02:25

I have pretty debilitating anxiety (high-functioned ASD) and while it has been under control, for the most part, I've started to get worse again very recently since this covid-19 thing. I'm sure many people are getting worse from it, even those who normally had it under "control" previously. Even those who are considering mentally "normal" are feeling this thing.

I just hope people don't lose their compassion and humanity through all of this. I've read some pretty horrible things on SM that's bordering on out and out eugenics.

andweallsingalong · 01/04/2020 08:10

Thanks for the perspective. Yes, people were kind and I hope that never changes. Never experienced anything like it before and it really shook me up so goodness knows how she was feeling.

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