Meet the Other Phone. Child-safe in minutes.

Meet the Other Phone.
Child-safe in minutes.

Buy now

Please or to access all these features

Covid

Mumsnet doesn't verify the qualifications of users. If you have medical concerns, please consult a healthcare professional.

Please help me calm down from this panic attack :(

1 reply

deepbreathsthreetwoone · 21/03/2020 17:53

Currently 32 weeks pregnant sat in my DHs car with my Toddler DC whilst he goes into a shop to get some bits. None of us have symptoms but have been self isolating for 5 days, I thought leaving the house for a short drive would help but I'm sat here frozen in fear, desperately trying not to cry in front of my Son. SKY news has just flashed about another 53 people dead today, and yet people are walking around the car park here like a normal Saturday. Please help me calm down, struggling to breath through fear and feel like I'm going to break down any second.

OP posts:
Endofmytether2020 · 21/03/2020 17:57

Oh bless you. I think we are all going to have these moments of panic. Is there a place you can go to in your head that makes you calm?

New posts on this thread. Refresh page
Please create an account

To comment on this thread you need to create a Mumsnet account.

This thread is closed and is no longer accepting replies. Click here to start a new thread.