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Covid

To think that after this is over a lot of people will suffer an increase in mental health issues?

110 replies

Helpmechangemymindsetplease · 21/03/2020 06:21

Just to speak for myself, I am putting one foot in front of the other. My dc will now be off school of course, the two eldest missing their A Levels and GSCEs, the youngest is in Year 9, their school using Google classroom to teach them every day. I am single so no one else lives with us.

I am temping as a receptionist so I am going to work until that contract ends and am looking for permanent work, the only other place I go is the supermarket (to wonder around like all the other lost souls looking at the empty shelves).

I know other people whose anxiety has been massively triggered and increased, like my sister. Luckily she already worked freelance and from home, but she has become extremely fearful.

Other people have now become potential carriers and people who could make us ill, and the same is true of us of course, there is the constant fear that we could unknowingly be infecting someone else who could be vulnerable. The hospitals here are now really feeling it but we don’t know how awful it could get. The figures and images coming out of Italy are like nothing else (627 dead in one day yesterday). There is a sickening dread that the same will happen here. We have a government that seems unwilling to take all the steps it could take to protect us. An underfunded health system in which medical staff do not have enough personal protective equipment. And as things at as they are not tested for the illness of they develop symptoms.

The virus is silent, indiscriminate and invisible and we are to an extent powerless. We always were but in this part of the world maybe this is the first time a lot of us have come face to face with the powerlessness.

The economy is falling down around our ears, the speed at which people have lost their livelihoods and businesses have folded shocking, there may be a world recession.

What if food never goes back on the shelves. How have parents of small babies coped with no formula and no nappies Sad?

We are worried for our elderly and vulnerable relatives and for ourselves. I find myself thinking if I am still alive when thinking about life after the pandemic. The one saving grace is that it seems very rare for the 0 - 20 group to be seriously ill or die.

This has shockingly become our new normal. Strangers telling each other to stay safe. It’s fucking frightening.

So I am wondering what it will be like when it is over - whether the stress of all of this will really then engulf us, when we are no longer having to deal with it.

  • [Note from MNHQ: Thread title has been edited at OP's request]
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ThatBloodySheepAgain · 21/03/2020 08:44

@OlaEliza, don’t spout such rubbish. Plenty of people who went through 2 world wars and rationing did experience PTSD and a myriad of other mental health issues. We just didn’t know enough about it to diagnose and there was a huge level of stigma around mental distress that stopped people seeking help.
Comments like yours just advertise your ignorance.

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2fingers22018 · 21/03/2020 08:47

@OlaEliza this doesnt just affect frontline staff what about older people in their 90s etc do you think they want to self isolate and potentially spend their last few months alive alone? How do you think their families feel? theyr left with an impossible decision potentially infect them or leave them in a house alone lonely and scared its a sad situation for these people

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OlaEliza · 21/03/2020 08:50

Yes people in wars do get PTSD, same as front line medical staff, I just don't think staying in your house will give you it 🤷

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MoonlightMistletoe · 21/03/2020 08:51

I have a feeling the NHS workers will be mentally exhausted after this as well as physically drained. If and when things get too much their MH will likely be effected and I can imagine cause PTSD in the long run.

We will never forget this time.

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Helpmechangemymindsetplease · 21/03/2020 08:51

Not to mention the people panicking about their livelihoods and how to keep a roof over their heads. Or the people who can’t get any food from foodbanks at the moment.

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MoonlightMistletoe · 21/03/2020 08:53

I'd like to add i am having sleep paralysis episodes which I get when I am under a lot of emotional stress. I feel ok while I am awake but this will impact many people in many different ways.

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alloutoffucks · 21/03/2020 08:53

I think during this crises there will be a massive increase in depression and anxiety.
Afterwards there will be some who will suffer, but I think for most this will be for a fixed period as they grieve what happened and adjust back to normal life.
There will be a much smaller number of people who will really suffer afterwards.
I do think there is something protective about all going through this together.

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ThatBloodySheepAgain · 21/03/2020 08:53

@OlaEliza, you may not think staying in your house will give you it, but once again it is not up to you to decide what is traumatic enough to develop PTSD.

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ThatBloodySheepAgain · 21/03/2020 08:59

@MoonlightMistletoe, I’m sorry to hear that. At present certain mental health apps have lifted their restrictions. Sanvello is good as is ACT companion.

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GeorgieTheGorgeousGoat · 21/03/2020 09:02

It’s a multi layered problem isn’t it? Everyone had different concerns.

I’m not worried about the food supply but I am worried about running out of money to buy the food. My income has litrally disappeared overnight and I’m terrified. No one can help, it’s very scary.

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2fingers22018 · 21/03/2020 09:02

@OlaEliza you really arent getting this are you? People arent in their houses for the fun of it

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OlaEliza · 21/03/2020 09:03

I think some people need to learn the difference between individual episodes of stress and actual PTSD.

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OneStepSideways · 21/03/2020 09:06

Yes I think there will be an increase in MH issues eg anxiety, depression, that can usually be treated effectively with SSRIs.

People need to keep talking to each other, Skyping, staying in touch.

I work on a psychiatric ward and have noticed a big increase in people with EUPD being admitted in crisis.

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ThatBloodySheepAgain · 21/03/2020 09:08

@OlaEliza. I do know. I’m a Clinical Psychologist in the NHS, qualified to doctorate level and specialising in EMDR and Trauma work. Trust me, I’ve got this shit.
But hey, with your total lack of experience and qualifications in the field you tell me that I’m wrong.

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nineteentwenty · 21/03/2020 09:12

@Helpmechangemymindsetplease

I have asked Mumsnet to change the title - not sure that my new title will be much better to be honest!


We've edited the title now, as requested.
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isabellerossignol · 21/03/2020 09:21

The very elderly people who are currently facing a significant chunk of the rest of their lives feeling lonely and scared are old enough to remember the war as well. My mother still fears being cooped up in their homes with no contact, despite also knowing the fear of air raids. It's a different type of fear but it's very real.

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Helpmechangemymindsetplease · 21/03/2020 09:32

@nineteentwenty thank you.

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Aposterhasnoname · 21/03/2020 09:37

I'm sure they have the plans but we import much of our food and that's not always going to be getting into the country at the moment/for much longer.

Oh damn, the whole contingency plan that we worked on for weeks and we forgot to make sure the supplies would get into the country. Thank goodness for a random on the internet to point that out to us.

Oh wait, no we didn’t forget. It’s covered in our plan. But by all means keep coming on a thread about people’s mental health and spread ill informed scaremongering.

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Helpmechangemymindsetplease · 21/03/2020 09:38

@GeorgieTheGorgeousGoat Sad - are you self-employed? Hopefully the government will bring in measures to help next week. Not sure why they couldn’t have done this sooner.

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MoonlightMistletoe · 21/03/2020 09:42

@ThatBloodySheepAgain Thank you I shall check those out.

Just wanted to clarify I am not an nhs worker reading back it sounds like I am claiming to be one. My point was that I think nhs workers will be mostly effected so if I as an average person is feeling somewhat stressed I cannot imagine how others are feeling.

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tellmewhentheLangshiplandscoz · 21/03/2020 09:51

The "been through wars and rationing " thing is starting to irritate me ...

Whilst the world didn't end for the generation who experienced that I'm pretty fucking sure many at the time were terrified, panicked, hoarded food. Not everyone but some. Yes, there was the 'blitz spirit ' but there was also some pretty dire behaviour too.

I'm not able to judge which generation had it worse but this is the closest thing to a war like crisis this generation has ever faced.

People are allowed to be scared and frightened for their future, it's part of a cycle our minds have to go through before looking forward and doing something productive.

Why can't people be a bit bloody nicer? Please remember that MN is here for support and whilst that doesn't mean we all have to agree, if your going to post, perhaps do so constructively. To be fair to the OP, I think her (? hope I've not misgendered you Grin) posts seems calmer than her opening one thanks to the kind but straight talking responses she's had.

I actually think the effects of this situation will be different to things like 9/11.

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GeorgieTheGorgeousGoat · 21/03/2020 10:07

Yes I am. I can’t stop crying, I’ve given myself a headache and I’m not eating properly. The stress is unbelievable.

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OlaEliza · 21/03/2020 10:08

We are in actual lockdown in Spain and there is none of this talk here.

There's also no nannying generally and more common sense. People are expected to think for themselves.

There is support for the medical staff and provisions for their mental health but if anyone else other than frontline pandemic staff rocked up online with 'I can't cope with staying indoors', they'd be slaughtered and rightly so.

There also isn't an anxiety problem here either actually.

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Helpmechangemymindsetplease · 21/03/2020 10:09

I am so sorry to hear that @GeorgieTheGorgeousGoat? Are you okay until they bring in new measures next week? Do you have enough food for the next few days?

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Helpmechangemymindsetplease · 21/03/2020 10:10

Sorry unnecessary question mark after your name.

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