I am middle aged over weight and have sleep apnea amongst several other conditions and hence I get the yearly flu jab for healthy reasons. At night I use a cpap machine to keep me breathing.
I thought this meant I should be self isolating for the time being and asked my husband to do the weekly food shop.
He refused to and said I should continue to do the food shopping as normal. As long as I wash my hands when I get out I will be fine. He said unless I develop a cough or fever, there is no need to isolate and that is that the NHS said.
Is he right ? I am frightened and don't want to do the wrong thing.
I am thinking of going at 6am to the local supermarket, to try and avoid other people.
But not tomorrow, as they are reserving 6am to 9am for vulnerable older people.
I will take handgell and clean the trolley bar and the scan gun.
Anything else I should be doing to reduce risk.