surrogateauntie lots of luck. I had my dd at age 39 but we did end up having IUI after lots of investigations.
My advice is to echo what others have said, regular sex, ideally every 2 days, but try and not let your dh/dp know that you have this in mind as the men folk tend to feel a bit un-turned on by the prospect that 'we' are out for their essence! (Just speaking from personal experiece.)
I would recommend getting some Zita West books and/or tapes (I am sure you can borrow some from the library).
I have heard that good things about ?Taking Charge of Your Fertility? by Toni Weschler. I can?t really recommend this book as I have not read it but, as I say, I have heard good things about it.
I met Zita West briefly at the fertility show last November and she was very nice. I heard her speak in a seminar and one thing she said, which really stuck with me, is that men?s sperm is more ?fertile? at the time when they are really up for sex. In other words if they (dh/dp) fancy an early morning bit of lurve making, then probably their swimmers are fit at that time, so a good time to do it, if you want to.
I generally heard negative things about charting/temperature taking etc, although if you need to go to a clinic to look into assisted conception they may wish to know this type of information.
At your age I think you are recommended to seek help if you do not get anywhere within 6 months.
I would be very positive, try and get fit (hark at me telling you ? I am overweight!) and I would try and enjoy this time of trying!
One quick thing I would also say is that I have been doing this 'mindful eating' thing, where you eat slowly and thoughtfully. This helps me with my weight loss and I would recommend it, but I only found out about it by visiting a dietician for my irritable bowel.
Long post, apologies, all best wishes for your attempts, may they be fruitful!