Positive thoughts please after 2 m/c

[sexilexi]

Hi, i'm 40 soon and am feeling very down after a chemical m/c last week and a blighted ovum in Oct. I'm struggling with the emotional rollercoaster and need to think positively about ttc again.
Logically i don't think it's a disaster - i have a 2yr old DD and at least have managed to get pregnant twice, and the m/c have been for different reasons. I just don't seem to be able to pull myself out of an emotional black hole at the moment and get things into perspective. I just can't stop crying and think logically about anything.
I thought i'd ask if anyone could help me get things into perspective with some positive messages

Sorry to hear about your miscarriages, especially your most recent.
I don't think you need to get things into perspective - you've had a rough time and it's natural you're feeling down. Your m/c was only last week, so I would say just be kind to yourself for a little while longer and you'll start feeling better naturally.
It's good that you can see the positives - that your 2 m/cs were for different reasons so hopefully were one offs.
That's not very positive is it?! Sorry!

try search for emmsys angels, a group of us have gone through what you are going through now, excellant support is offered here....

Thanks i'll have a look at Emmsys and may try and help myself feel better not naturally with a few glasses of wine!