Hello, I just began round 2 injections on Christmas Day. I also have anxiety issues (which I must say have lightened since I stopped drinking alcohol in aid of fertility!) but this time round it's been easier to say to myself not to get quite so wired about getting the injections right. That for me was the most worrying bit. I've gotten so used to being on this journey that the outcome was something I understood wasn't in my control.
What do you think is causing most of your anxiety? Is it the unknown? Or the whole will it work or won't it? Or the injections itself? Or all of the above?
During my base line scan I found out I have less than half the follicles I did at my last (only 6). I got pretty upset and cried a little. The nurse said something I think was helpful, that although "positive thinking" won't improve my chances, letting myself get wound up about my teeny tiny chance for success was only going to hurt my chances further. So I make it like taking my medicine. Doing my absolute best (not always possible) to not engage with my tendency to stress about stuff.
If the injections are worrying you (I had a couple of wobbles, including squirting half a dose into the air while on holiday because I was so nervous!) all I can say is that they absolutely get easier. I wouldn't let my partner help as I'm the practical one, but he was on standby. Once he had to hold the hand I was injecting with to steady it as I was trembling. Be really kind to yourself. Honestly, I was worried about the big unknown of ivf. I'd seen tv shows that probably added to the drama of it all. But if someone was to make a tv show about my first round, it'd be pretty boring. It was not at all bad, and I was just nervous excited for this round to start.
Sorry this message is massive, just wanted to chat through experience. Oh your ivf clinic will probably provide a councillor if you want one. I'm nhs, and had a panic attack during a scan one day so they referred me. (Related to past trauma really not ivf). I got a meeting very quickly and it did help.
Feel free to ask anything!x