Hi,
I've recently started tracking my periods on an app and using a menstrual cup to measure flow. I have a 25 day cycle and bleed for two days. My blood loss over all is around 20ml.
I'm getting myself worried about having a short cycle and light, short periods. Do you think I need to be worried? Is there anything I can do to improve this?
I'm 30 years old and fit and healthy.
Thanks in advance for any help / advice / reassurance 