Hi there, I am 41 in a few weeks and have a 2yr old. We’re trying for #2 but pretty much since as soon as we decided to my periods have been very irregular. I’m assuming it’s perimenopause and so looking for tips on how to track ovulation.
I’ve tried bog standard sticks and have never have a positive - even when pretty sure I have based on other signs. Anything I have to do at the same time every day is out so have been looking at wearable bbt devices but they are pricey and not sure how useful they will be.
Going to try acupuncture and look at diet etc but interested in any thoughts on more scientific ways of tracking an irregular (and dwindling) cycle.