Try not to let the anxiety overwhelm you, and I absolutely know firsthand it's easier said than done as I've just been through it myself recently, even until the day of the section - until she was out.
Physically, apart from being tired as I had another baby at home (who's 16 months now) I was fine, mentally was another story. Combined with the previous spotting and bleeding from the hematoma with my son, then the chemical plus im sure you caimagine e some of the awful, tragic situations i see at work...
I did a pregnancy test every day for the first i weeks, despite knowing it wouldn't help, in my head the routine of it did sortve help my brain, even though I knew it wouldn't make a difference to the outcome. Was mostly cheap ones from amazon that come in the packs of like 20, but I did the clear blue weeks one (despite knowing it wouldn't change) twice a week too, so I actually dread to think just how much money I pissed away on pregnancy tests, literally .😅
I became absolutely obsessive with loo roll. I'd literally sit and inspect every single millimeter of it when wiping after a pee for any tiny sign of the slightest streak of pink. It then got to the stage I would hold as long as I could before going because I couldn't face potentially seeing any blood or spotting, ended up giving myself a bad UTI from it, and also made my foof sore from the constant wiping to check if there was anything (probs tmi but hey ho - i know im not the first or last whos done that). Looking back I wish I hadn't got so obsessive over it as it definitely did diminish my enjoyment of the pregnancy since I was too fixated on the past.
.... that was longer than I'd intended that reply to be, but sometimes (at least after I'd just had my chemical) its comforting to know you aren't alone and aren't the only one doing these things. Don't let it consume you like I did.
You got this ❤️