Hi everyone :)
I'm 31 and dh and I are just starting our ttc journey. Ever since we decided to start trying I've been so overwhelmed by all the different advice and dos and don'ts that its starting to feel impossible to do all of it but I feel like if I don't I'm going to damage our chances. Dh is 43 so we both have a bit of anxiety about age. In the last week I found out that heat can affect sperm and dh loves saunas, hot tubs and lycra for sport so that's one change for him! Then something popped up about not having sex in the 2ww in case it affects implantation but then something else that said not having regular sex can cause you to have an immune response to your partner's sperm that can then affect implantation! There's other stuff too. I just feel like breathing the wrong way is gonna stop me getting pregnant! Does anyone have any tips on how to deal with all the different info without losing it? Oh yeah, and my favourite one, stress will stop me getting pregnant and I must relax. Well I'm a teacher in a very difficult school and there's no way I can eliminate stress. Plus now I'm just stressed about the stress. DH is totally relaxed about everything which is great but also I feel a bit isolated in my anxiety!