Hi,
I've been looking at various threads in regards to Fibroids (I currently have 2 small ones and one medium sized - size of a lime)
What i find alarming is that no one discusses how to shrink the fibroids. My Dr gave me three options, operate, medicate or coil. I said hell no to all three.
Firstly, operation is not something I would consider, secondly, I don't want anything to do with medication as the fibroids can still grow back and thirdly, after finding my fibroids had grown following a routine scan, I noticed my Mirena coil had moved which was contributing to the excessive bleeding and clot I was having. My coil has now been removed my coil and I won't be putting it back.
I have been doing extensive research on fibroids and the growth is mainly down to high estrogen. I have checked all the foods that have high estrogen (there are loads!) and I am now just eating certain vegetables, fruits and fish -Salmon caught from the ocean (not farmed) and saltfish. I was previously a lover of meat and chicken. Pasta, rice and wheat also had to go. I just basically eat food that agrees with my blood type and I eliminate foods on the list that is high in estrogen.
I am also doing lots of cardio- walking and jogging. We can avoid ops, medication etc, if we maintain a good diet and exercise.
I know due to the growth of some fibroids, operation may be necessary, however, I would suggest people try and look into foods they are consuming that contains high level of estrogen.
I'm nearing menopause so once that happens, the fibroids will naturally shrink.
I will send an update in a five to six months with results as I will be requesting another scan to check whether the fibroids have shrunk, remained the same size or have grown.
Xx