I am just starting this journey and tbh getting a bit overwhelmed with all the info out there! Any tips would be appreciated.
I was told it could take a year for periods to return after stopping Sayana Press, so I stopped in March last year. A year came and went and nothing so after more than 18 months I managed to talk to a nurse about it (it's insane trying to get a doctors appt in my town). I tried the give-you-a-period pill with no luck on different doses. Had a million blood tests done all came back normal. Had ultrasound which showed my ovaries looked consistent with PCOS. Was then referred to gyno who agreed I "could" have PCOS, though all my further blood tests also came back normal. I do get some patches of dark hair on my chin which could be another symptom.
Gyno advised me that I should get a referral to a fertility clinic (She was private through my works insurance so I only got 1 consultation and 1 phone appt) At this point I did actually get a period!! Although it was very light and dark coloured... My husband and I thought that we could give it a go naturally first if there was a chance I was ovulating.
So we officially started trying in November :) Some great news is that I've just had another period - I was tracking symptoms in Clue and it started on the EXACT predicted day and this one has been the first "normal" period I have had in YEARS. I've never been so happy to menstruate 
So long story short is that I MAY have PCOS or.. not? Some of the boards on PCOS don't seem to apply to me, and some of the 'normal' ones might not either - I'm getting stressed about what I should be doing right now (other than the obvious
). Supplements, medication, do eat this, don't eat that, have sex on these days but not those days 
I don't really have anyone other than my husband to talk to about this. I have one friend going through fertility treatment but she is a lesbian so not really a comparable experience! Also my sister, but she can get pregnant from a stiff breeze so doesn't really "get it".