My boobs are no longer sore, got some cramping
@Jonesbabynumber1 Find what works for you. I've been trying for 14 months. Tried being relaxed about it, nothing happened. Tried being more on the ball with temping and opks and got SO STRESSED, still nothing happened. I just found the constant monitoring tough. I have longterm chronic pelvic pain and I find monitoring any of what's going on in that region really unhelpful.
So, the advice I have been given is to have sex every 2-3 days throughout your cycle. Don't worry too much about your peak time - sperm can live for up to 5 days in your body. Your DH should not masturbate in this time if you're DTD every 2-3 days - ejaculating frequently leads to lower quality sperm. However if it's been more than 3 days he should "clear the pipes".
This cycle I have not temped or peed on sticks and I have felt SO MUCH MORE RELAXED. I've also drunk too much alcohol, which might have helped the relaxation and feeling like my life is normal again, but has probably prevented any pregnancy this month.
My plan for the next few months is to follow the DTD regime above - my DH doesn't have such a high sex drive and I think our biggest problem has been DTD enough. However when we do it more often, everything gets better including our relationship. I'm not going to drink (although I have been told that 2-3 drinks a week makes no difference to TTC). I think this will make me feel like we're doing useful things but also I won't be madly stressing about "having" to have sex at the perfect moment and then DH is working nights / the sex doesn't "work" due to anxiety, it's all stressful...
I'm hoping this will work for me, but you might be different. For a good friend of mine, that is monitoring everything, feeling in control and that she is doing as much as she can.
NB We've had all the tests and everything is fine (except for me finding out I have endo & adeno). I'm ovulating. DH is producing sperm - the IVF doc said there's no reason it shouldn't happen naturally, although the chances for us are poor - 7-10% - due to my age.