to gather evidence to help patients challenge negative and unhelpful thoughts they have.
First go and read the recent posts about birth injuries. The prolapses, the dozens of stitches, the psychological trauma, the faecal and urinary incontinence twenty years on and the frankly disgraceful and dismissive attitude of many HCPs.
Then understand that birth sometimes is crippling, life threatening and sometimes fatal. And yes, sometimes it’s great as well.
Then work with your patient to ACKNOWLEDGE her fears, rather than labelling them as false thinking or ‘unhelpful.’
CBT is largely bollocks anyway :) it has no greater long term success than placebo but it’s cheap to administer and doesn’t seem to require much training.
The best thing you can do for your patient is to refer her to an integrative type therapist, who will listen to and work through her fears, giving her tools to deal with them and exploring her birth options, which should include elcs on request and if it doesn’t you’re failing her