Chronic pain
What apps help you to manage your chronic conditions?
NotanotherboxofFrogs · 06/07/2021 21:22
Here are some which I use daily and others as and when
Awesome breathing: pacer for meditation and stress
Booster buddy:
Stress buster for stress relief
Pixels - mood tracker
Period tracker: also does water drinking reminders
Migraine buddy:
dminder: if taking vitamin D supplements / sun and how levels in your system with hours of sun exposure
Medisafe - meds reminder app, will rattle pills at you until you tell it you have taken them or after a set period of time it can let a set contact know that you haven't taken the meds
Blood pressure tracker - BP
Poopify - poop tracker
Uritrack - urine tracker
MyFNDapp - for tracking FND symptoms
What 3 words - if needed help when out of the house as to identify where I am
Akire · 07/07/2021 10:09
They look good thanks for sharing.
I only really use alarm on phone for bad days when I’m counting down minutes to next pain killers and sitting there ready on 3h 59!
Period app but my cycle is all over the place so not much it can do really.
I have the 3 words apps but I have never used it.
NotanotherboxofFrogs · 07/07/2021 15:48
Yes definitely to the alarms I have many set across the day.
I missed out on deliveroo and other similar apps as where I live they aren't an option as small town which is v rural and isn't covered by any of these.
We are covered by supermarkets (asda, Tesco and Sainsbury) but Iceland doesn't come this far
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