We avoid adding salt to 22 month old's food based on NHS recommendations. Most of what we provide is cooked fresh or toddler based with low to no salt.
At the childminders they used jarred sauces (Mac n cheese, spaghetti etc)and I notice it's a longer time period before she poos, almost over a day, when she returns home. I suspect the sauce has salt, if not high in salt as I don't know exactly what brand they use .
I am starting to wonder if I should send home cooked meals for her to have there as I'm worried about long term effects of her having salty food so young. We avoid giving her sugar and try to keep her meals and snacks healthy.
Husband says it's only 2 meals a week so it's not a big deal(same with her grandma giving her half a digestive and god knows what else from her badly diabetic husband)
Any thoughts?