Hello Everyone
I'm looking for some advice/support.
My 7 year old has ASD and hypermobility. We saw the paediatrician last month for a check up, she has picked up he is severely underweight. They ran full blood test and also coeliac screening to check for any reason why, it came back with low iron.
I wanted to add an example of his daily diet, to see if I can add anything else in:
Breakfast:
Either 3 weetabix, honey and banana semi skimmed milk
3 Scrambled eggs on toast/crumpet with 3/4 mushrooms
Snack:
Piece of fruit
Or smoothie-with peanut butter, flaxseeds, almonds, fruit
Raisins
Lunch:
Ham sandwich 2slices of bread or a wrap or pasta
Crisps
Boiled egg Or Chicken
Yoghurt
Watermelon
Cucumber
Tomatoes
Mushrooms
Dinner:
Pasta or spaghetti/chips/rice
Salmon/chicken/sausages/burgers/mince/hotdogs
Salad or vegetables- carrots, broccoli, cauliflower, sweetcorn or peas
Dessert:
Icecream or cake or rice pudding
Sometimes a snack before bed-fruit or a biscuit.
I add spinach to any tomato sauces. I feel he eats a pretty wide variety considering he can be quite fussy with textures and food touching.
He eats quite large portions but doesn't seem to put on any weight at all.