My DD (11 - yr 6) gets episodes of nausea and feeling very sick. I don't know if she's got caught up in a cycle of anxiety/panic which exacerbates the problem.
Last summer she was sent home from school with what I initially thought was a tummy bug but very quickly realised it was appendicitis and she spent 5 days in hospital following surgery.
This seems to have triggered some sort of health anxiety whereby if there is any hint of her feeling a bit 'off' or nauseous she gets very panicked and it spirals into a vicious circle.
It's probably important to note that I've spent a lifetime suffering from a sickness phobia however I have never outwardly shown this to her so she would be none the wiser. However she sadly seems to have inherited this phobia which is such a shame as it's an awful thing to try and live with.
I would like to try and understand the underlying reasons why she has sudden episodes of feeling sick. I know we can all feel sick for numerous reasons and it doesn't necessarily indicate actual illness.
She's a very slight girl and prefers to snack than have large meals. I wonder whether her blood sugar sometimes drops if she's not eaten properly and that leads to her feeling sick. She's an otherwise healthy girl who loves dancing and performing. Nice group of friends at school etc.
We had an episode yesterday evening which has prompted me to ask for advice. She was at a friends house who she was due to have a sleepover with. I text her early evening just to check in, say hi etc. She replied saying she felt sick and wanted to come home. Bearing in mind she'd been so excited for this sleepover.
I picked her up and she spent the rest of the evening/night feeling very sick. Also complaining of tummy and back pain. One thought was acid reflux making her feel like this as she'd not eaten much yesterday.
She's woken up this morning feeling somewhat better than she was. Looks a bit washed out and pale. I've made her a squash and a banana Complan shake which I had in the cupboard. Not that she's particularly keen on drinking it but I thought it would at least make her start to feel a bit better as I can imagine she's lacking in any sustenance right now.
Apologies for the rambling post - I've tried to include as much info as I can.
Can anyone offer any thoughts/advice/experience? Thank you