My dd is 13 and since about 3pm yesterday she has vomited x 6 and had diarrhoea x 11. This was 24 hours after doing paddle boarding in a river (organised, paid etc, not just random/alone).
She last ate at 2pm yesterday.
Last puked 4am today.
Still seems to have diarrhoea.
All that she’s had today is 2 rehydration sachet drinks and water.
Should I give her anything like some dry toast or should I try to starve the bugs out until tomorrow? It seems a particularly severe D&V.